A move is a move
Shifting, playing, experimenting, stretching, center but widening the boudaries of my balance. A move is just a move, but a move becomes a different and total new move when executed or performed with a different kind of balance and the intensity you put into it. At times even more noticeable on the inside than what the outside shows. You feel things becoming smoother with more groove or just a lot easier. There is a big difference between your body executing a move or let the movement itself flow out of your body as being a natural thing like breathing.
Today I followed a lesson again for beginners. Now if I don't think and just do what is taught I have no problem whatsoever to follow these lessons. Since I have no problem to learn the move itself I can make it just a little bit harder for me to see what it does. For instance; while others are trying to get to do the Flip in the first place , I'm just busy doing the Flip (I actually don't have to think to do the move itself) but meanwhile I'm playing with my balance, to find out which way is the best for me, what feels the most natural, and when it feels like a flow and not so much a move anymore.


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